It started like a bad week but it ended up as a good one. Mostly because I had time off and have been able to work out more often. The fact is that I got back on track after a few bad days. so I really feel like I earned this weeks weight-loss.
-2.8 Pounds
-70.2 lbs Lost to Date
Seventy pounds! That is 10 pounds a month, for something that seems so slow it sure does add up!
It’s most interesting is that people notice different things about me now. A lot of people notice weight-loss but more people comment on my hair, my clothes, my smile. It makes me wonder what kind of shell I was living in before.
I’m still realistic 70 pounds is not even half of what I need to lose, but I don’t want to negate my journey. I have put in the work. As easy as it may appear reading my story, it is work.
Losing weight means deciding every day, every moment, than I can be better than I am now. I don’t always succeed in that, but I make a conscious choice to keep trying.
Need a visual on 70 lbs? How is this?
It was so heavy. I didn’t want to hold it for any longer than it to take the photo. But the reality was carried that around every day. every day! I still have more than that to lose. I’ve come such a long way. I’m not giving up now.
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via Prior Fat Girl http://www.priorfatgirl.com/2012/08/weigh-in-week-30.html
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