Okay. Is the first day the hardest? I don’t think so. I’ve had so many “first days” over the past few years as I’ve tried to stop overeating.
I’m using the Livestrong app on my iPhone to track food … but I’m not really counting calories. Instead, I am avoiding sugar and refined foods. It helped to start my day with steel cut oats that I’d put in the Crock-Pot overnight.
Anyway, I just wanted to check in and be accountable.
How was your Monday?
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